The perfect fitness

Norwell Personal Training with 20 years of experience, is the South Shore’s premier personal training studio for both men and women. As a locally owned business, we take pride in giving clients of all ages and abilities the best personalized service. We are not a big box gym. Here there are no staring crowds, and no time wasted waiting for equipment. Our private, 45-minute training sessions are efficient and designed to safely and effectively help busy people naturally improve their health. If you’re stuck in a rut and frustrated with how you look or feel, then Norwell Personal Training is the place for you! Our nationally certified personal trainers are passionate about empowering clients of all ages and fitness levels. Whether you are new to exercise or a former high school athlete, you can train here in studio or remotely online. Ours is a complete holistic fitness program which combines strength training, cardio endurance, flexibility, balance and nutritional coaching. Norwell Personal Training excels at helping Seniors prevent injuries, improve strength, balance and flexibility. Our nationally certified personal trainers are experts at post-surgery and post-physical therapy strength and conditioning. We’re here to guide you every step of the way, with workouts that are fun, safe and effective. As your partner, we will hold you accountable and help you progress to achieve your goals. You’ll always feel at home in our private, client-focused environment. Whether you exercise at our studio or online, our veteran training team is here for you six days a week, 6am-9pm Monday through Friday and 7:30am-2pm on Saturdays for your convenience.