About Joe Caruso

Joe has been personal training in Norwell for 20 years. He is a Certified Personal Trainer by the American College of Sports Medicine and the National Strength Conditioning Association. He has a degree in Exercise Physiology from UMASS Boston and is CPR and AED certified. Joe has been involved in personal training for most of his adult life and brings his own training experiences into his program design. He enjoys working with clients of all ages and abilities, using his training and varied background to help his clients achieve results. His passion is strength conditioning for athletes. He has a deep knowledge of nutrition and cardiovascular training and enjoys coaching his clients in all aspects of fitness. In his free time, Joe likes to play video games, do Mixed Martial Arts and Bodybuilding.